03 Aug

PROFI™ fruit and nut bar

    Preparation instructions:

    1. Add all ingredients to a stand mixer and blend on low speed about 4 minutes until they form a crumbly mixture.Fruit & Nut Bar Ingredient breakdown
    2. Drop the blend onto a large sheet of parchment paper.
    3. Fold the sides of the parchment paper over the mixture and press the mixture flat and square with a rolling pin to a thickness of about 0.5 cm.
    4. Cut the bars to about 2 inches by 5 inches to approximate a weight of 60 g.
    5. Wrap bars individually with tin foil.

    Makes 9 bars.

    Profi Bake Contributes:

    10.3 g of Complete Protein and 5.1 g of Dietary Fiber per servingFruit & Nut Bar NF Table

    Share this